“I want to talk about everything with at least one person as I talk about things with myself.”
Fyodor Dostoevsky
TRANSFORMATION TAILORED TO YOUR UNIQUE JOURNEY
I see the battles you're facing...
- Grappling with anxiety. Feeling lost, lacking direction, seeking clarity.
- Lacking motivation, feeling stuck, paralysed by the fear of making the wrong decision. Resisting change.
- Battling self-doubt and negative self-talk, which impact your confidence and self-esteem.
- Overwhelmed by your emotions, unsure of which direction to go. Procrastinating.
- Struggling with personal relationships.
- Facing challenges in setting boundaries or dealing with conflict.
- Finding it difficult to balance professional responsibilities with personal life. Burned out and dissatisfied.
- Searching for a deeper sense of fulfilment and happiness in life, beyond material success or societal expectations.
BEYOND CONVENTIONAL THERAPY
These struggles are not your identity. They are patterns you've developed - patterns we can transform together.
The disconnection you feel isn't permanent. There is a path back to authenticity, but it requires more than traditional weekly conversations that often leave you cycling through the same issues.
My approach demands more because you deserve more.
Drawing from my extensive training in Internal Family Systems, Compassionate Inquiry, Somatic Experience and Behaviour Analysis, I've developed methodologies that generate profound, lasting transformation.
Commit to Change - Start HereYOUR PATHWAYS TO PROFOUND CHANGE:
Experience profound transformation, in just one powerful session:
- Pre-assessment to precisely target your specific needs
- An intensive 3-hour journey of self-discovery
- Uncover and break free from limiting subconscious patterns
- Access and release suppressed emotions that have been holding you back
- Complete nervous system reset through somatic work and emotional release
- Comprehensive post-session integration plan
- Currently only available face-to-face, in London or Hertfordshire
Focused individual sessions. Intervention that eliminates the need for weekly therapy:
- Break through specific barriers with precision and purpose
- Pre-session questionnaire to crystallise your goals
- Laser-sharp focus on your specific areas of stagnation, seamlessly integrated with your broader life narrative
- Intensive 75-minute deep dives that catalyse lasting change
- Actionable post-session implementation strategies
- Ample integration time between sessions - building resilience, not dependence
- Available online or face-to-face
The Process. My signature comprehensive program for structured transformation:
- Six months of strategically spaced 90-minute sessions
- Continuous support between sessions - when real life happens
- Personalized Roadmap based on your unique patterns and goals
- Psychoeducation: Four core modules establishing the foundation for lasting change
- Access to an exclusive Community of like minded individuals - feel connected and supported
- Mobile app with practical tools accessible anytime
A self-directed journey of discovery at your own pace
- Recognise and decode your habits, patterns and emotional landscape
- Understand why your 'auto-pilot' often controls your life
- Explore the various elements shaping your self-perception
- Grasp the intricate interplay between habits, emotions and daily life
- Engage with thought-provoking exercises tailored to your experiences
- Apply insights directly to your personal circumstances
- PDF format for immediate access and lifetime reference
- Available for less than the cost of a single session
